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Online now: 3 members: Jimmyboy, TonyA, leslie; 52 anonymousDiscussion: Lowering on Rear Leg during Stride & Coil, Key to Developing Power /Exit Speed SM158
| Posted | Discussion |
| Jan. 28, 2021 bogie Men's 65 437 posts | Lowering on Rear Leg during Stride & Coil, Key to Developing Power /Exit Speed SM158 Complex stride and connection broken down into 4 drillable parts that become one smooth seamless motion. Lower, as you wind hips and bring hands back. sm158 https://youtu.be/vsWiKYHLqEU |
| Jan. 29, 2021 STL0 Men's 55 222 posts | Love your videos Bogie. Keep them coming. |
| Jan. 29, 2021 rmp0012002 Men's 50 57 posts | I use to put very little leg drive into my swing, which wasn’t good for power or my back, then I learned to raise my front leg back, load my rear leg, and driving through the ball. Huge difference getting more mass through the zone on my swings. |
