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Discussion: Hip Torque and Rotation, should be the Main Focus of your Swing. sm 274

Especially as we age, what was once a natural part of our swing, the explosive hip torque leading the upper body and hands, can become lazy and slow. We end up just swinging with the arms and upper body. I think for most, it can be relearned, but it takes a mental change of focus to again make it the main part of the swing.
https://youtu.be/nJyXp9WyCEQ
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