https://www.vspdirect.com/softball/welcome?utm_source=softball&utm_medium=referral&utm_campaign=partners

 
SIGN IN:   Password      »Sign up

Message board   »Message Board home    »Sign-in or register to get started

Online now: 0 members ; 10 anonymous
Change topic:

Discussion: Hip Torque and Rotation, should be the Main Focus of your Swing. sm 274

Posted Discussion
July 15
bogie
Men's 65
449 posts
Hip Torque and Rotation, should be the Main Focus of your Swing. sm 274
Especially as we age, what was once a natural part of our swing, the explosive hip torque leading the upper body and hands, can become lazy and slow. We end up just swinging with the arms and upper body. I think for most, it can be relearned, but it takes a mental change of focus to again make it the main part of the swing.
https://youtu.be/nJyXp9WyCEQ
Sign-in to reply or add to a discussion or post your own message and start a new discussion. If you don't have a message board account, please register for a free nickname. It will only take a moment.
Senior Softball-USA
Email: info@SeniorSoftball.com
Phone: (916) 326-5303
Fax: (916) 326-5304
9823 Old Winery Place, Suite 12
Sacramento, CA 95827
Senior Softball-USA is dedicated to informing and uniting the Senior Softball Players of America and the World. Senior Softball-USA sanctions tournaments and championships, registers players, writes the rulebook, publishes Senior Softball-USA News, hosts international softball tours and promotes Senior Softball throughout the world. More than 1.5 million men and women over 40 play Senior Softball in the United States today. »SSUSA History  »Privacy policy

Follow us on Facebook

Partners