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Online now: 1 member: TABLE SETTER 11; 56 anonymousDiscussion: Arm Extension Demo driven by Hip Rotation sm213
| Posted | Discussion |
| March 13, 2022 bogie Men's 65 448 posts | Arm Extension Demo driven by Hip Rotation sm213 With tips from Hall and Helmer, shows rec flaws and how chair arm extension drills can help if done on a daily basis. HIp Rotation power Arm Extension and snap. https://youtu.be/HCCboWoNitY |
| March 18, 2022 Rob64 Men's 50 209 posts | Another tip on continuing your softball lifestyle might be https://youtu.be/Wn8BNJEQ05w |
