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Online now: 3 members: Dj Thaniel, TABLE SETTER 11, breakout15; 93 anonymousDiscussion: 80 year old beginner, improves greatly with Chair Drills for developing a throwing Bat Snap #202
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| Jan. 15, 2022 bogie Men's 65 448 posts | 80 year old beginner, improves greatly with Chair Drills for developing a throwing Bat Snap #202 Jim's exit speeds were 27 to 32 mph, but once he started using a chair drill to use rotation to throw hands at the point of impact, he increased up to 56mph and hit some balls over 200 feet. Amazing turnaround for a beginner to softball. swing makeover #202 https://youtu.be/FBHrUzKg-OI |
