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Discussion: Powerlifter limited by Arm Extension & Hip Rotation, utilizes Strength thru Technique SM107

Posted Discussion
June 13, 2019
bogie
Men's 65
336 posts
Powerlifter limited by Arm Extension & Hip Rotation, utilizes Strength thru Technique SM107
Better Rotation and Arm Extension raised Jerrys exit speed from 70 to 90. SM 107
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https://youtu.be/PLqNTAAj2zk
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