SSUSA Message Board
Discussion: "Timing & Power Slumps? Balance Rotation and BatHead Snap" Swing Makeover #31
While we know the hips lead the swing, working the Hip Rotation and Drive and Extension of the Hands and Bathead snap, must be in balance to hit properly.
https://www.youtube.com/watch?v=LTbqzxBH5tA
I'm sure it's another smash hit! I'll check it out.
I hope to see you in Vegas and also at Softball Magazine's Senior Camp in December.
Sounds good Bruce...we have a ton of injuries, myself included...so hope we can hang with you guys. Watch for a Georgia lefty in this video ha.
Another well done and informative video......
It sure would be nice if you could post a hot link with these. I can never seem to find them.
Good stuff...I had a recent hip injury and my timing and power dropped of the planet.
I'm still coming around slowly, but now it seems I have to retrain everything.
This video will help...Thanks for the post.
all episodes are listed and detailed under swingmakeover/youtube tab at
www.sportstechnique.com upcoming ones will have overcoming age and injury...which we all are starting to experience
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